Home > 坐月食补 > 山楂炖苹果STEWED APPLE SOUP WITH SHAN ZHA

山楂炖苹果STEWED APPLE SOUP WITH SHAN ZHA

  • 2023-11-26
  • Prep Time
    10 Mins
  • Cook Time
  • Type
  • View
    375

Ingredients

材料A

Ingredients A

材料B

Ingredients B

    Directions

    要点：山楂可用于治滞血痛胀，并帮助产妇的子宫收缩和恶露排出，因此产妇应该适当吃山楂。有机糖蜜含丰富矿物质，能补血、祛寒，适合产妇。

    Step 1

    将苹果去皮切块，备用。Peel apple and then cut into pieces.

    Step 2

    把所有 A 料煮 5 分钟后，倒入炖盅炖 11⁄2 小时，取出加入 B 料调味即可。 Place all ingredients A in pot and boil for 5 minutes, then shift to stewing pot and stew for 1 1⁄2 hours, season with Organic Molasses.

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